Aconteceu na Austrália
The Sun , Austrália |
12/10/2016 às 12:53
Mary em forma
Foto:
Mary Clayton competed in a bodybuilding championship in September, at the age of 70
She’s from Australia and her routine in punishing – Mary hits the gym at 4.30am six days a week.
All those workouts have paid off though, as she competed in the over 60s section of a natural bodybuilding championship last month in her home state of Queensland and won. Now she’s heading for the
As well as upping her gym sessions Mary was careful about what she ate ahead of the contest, eating small amounts and piling in vegetables and protein.
